Solitude can be profoundly restorative. Here’s how to savour it

Created

Wed, 30/10/2024 - 21:00

Updated

Wed, 30/10/2024 - 21:00

Illustration of a closed café with a person sitting alone, chairs stacked, abstract art on walls, dimly lit interior.

Time alone offers unique psychological benefits, once you learn to embrace these quiet moments rather than escape them

- by Thuy-vy Nguyen