https://psyche.co/guides/how-to-handle-paranoid-thoughts-by-recognising-false-a… Created Wed, 05/04/2023 - 20:00 Updated Wed, 05/04/2023 - 20:00 Feel like you’re being watched, judged or talked about? These exercises will help you assess the situation and calm your mind - by Antonella Trotta Read at Psyche
