https://psyche.co/ideas/six-steps-to-self-compassion-when-your-parent-has-menta… Created Wed, 19/04/2023 - 20:01 Updated Wed, 19/04/2023 - 20:01 Growing up with a parent with mental illness can be very tough. Learning to exercise self-compassion can truly help - by Addy Dunkley-Smith Read at Psyche