https://psyche.co/guides/how-to-use-compassion-focused-techniques-to-take-the-h… Created Wed, 26/06/2024 - 20:00 Updated Wed, 26/06/2024 - 20:00 When someone provokes you, it’s easy to react without thinking. Learn to slow down and respond in ways you’ll be proud of - by Alissa Hebbeln & Russell Kolts Read at Psyche
