A psychologist’s tips for getting a grip on your social media use

Created

Wed, 11/09/2024 - 20:00

Updated

Wed, 11/09/2024 - 20:00

A person in an orange sweater with arms crossed, sitting at a table with a closed orange phone case on it.

Is social media causing you problems? Here are some personal and practical ways to reap its benefits with fewer drawbacks

- by Daria J Kuss