https://psyche.co/notes-to-self/the-messaging-about-the-importance-of-sleep-has… Created Thu, 21/08/2025 - 20:00 Updated Thu, 21/08/2025 - 20:00 It’s good that we’re taking sleep more seriously than we used to, but the messaging about its importance has gone too far- by Alice GregoryRead on Psyche