How to be happier in five steps (with zero weird tricks)

Created

Mon, 22/09/2025 - 20:01

Updated

Mon, 22/09/2025 - 20:01

Photo of two women in a kitchen, one peeling a potato while smiling the other focused on cooking, with a mortar in view.

There‘s no ‘one weird‘ happiness trick. Instead, here are five practices that are proven to help attain this elusive goal

- Video by The Well