carbon dioxide removal

Created
Fri, 29/03/2024 - 00:47
by Gary Gardner

Social psychologists tell us it takes about 66 days to form a new habit. In my experience that’s only half true. Sixty-six days to form a good habit, yes, but about 66 hours to form a bad one. If I reach for a donut at breakfast, then do the same the next two days, I seal the deal and establish a habit of bad eating.

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