https://psyche.co/guides/how-to-stop-thinking-the-worst-and-learn-not-to-catast… Created Wed, 23/08/2023 - 20:00 Updated Wed, 23/08/2023 - 20:00 Do you often fear the worst is going to happen? Use these therapeutic techniques to think more rationally and calmly - by Lucia Tecuta Read at Psyche