https://psyche.co/ideas/instead-of-wrestling-with-self-defeating-thoughts-try-t… Created Wed, 26/02/2025 - 22:00 Updated Wed, 26/02/2025 - 22:00 When your own thoughts discourage and undermine you, it’s easy to get tangled. A change of strategy could get you past it - by Joe Oliver & Kristy Potter Read at Psyche
