How much you ‘body-wander’ could affect your mental health

Created

Fri, 20/06/2025 - 20:00

Updated

Fri, 20/06/2025 - 20:00

A person gazing out a train window at a yellow field and cloudy sky, with a table and a closed laptop in view.

Some people tune into bodily sensations while daydreaming, others don’t – with implications for anxiety, depression and ADHD

- by Leah Banellis