Weight Control

Created
Wed, 24/07/2024 - 01:53
½ cup evaporated skimmed milk1 envelope unflavored gelatin¼ cup cold water¼ cup boiling water2 tablespoons lemon juice1 tablespoon dehydrated onion flakes1 tablespoon Worcestershire sauce1 tablespoon vinegar¼ teaspoon salt3 tablespoons mayonnaise12 ounces drained, canned salmon, flaked1 cup diced celeryLettuce leavesPimentoParsley sprigsLemons Pour milk into small mixing bowl. Chill in freezer until ice crystals for at edges. […]
Created
Wed, 17/05/2023 - 20:20
1½ cups frozen chopped spinach (10-ounce package), thawed2 medium tomatoes½ teaspoon salt1 cup water½ cup clam juice1 tablespoon parsley1 tablespoon wine vinegar1 pound shelled, deveined shrimp Cook spinach according to package directions; drain. Cut a then slice off the top of tomatoes. Gently remove pulp; reserve. Sprinkle cavities with salt. Mix tomato pulp with spinach. […]
Created
Wed, 03/05/2023 - 16:23
2 cups fresh, cooked asparagus2 (7-ounce size) jars pimentos, drained½ cup skim milk2 raw asparagus spears, to garnish2 lemon slices Place first 3 ingredients in blender container; process at medium speed until puréed. Place puréed mixture in saucepan. Cook over low heat for 5 minutes. Pour evenly divided into 2 glasses. Garnish each serving with […]
Created
Tue, 14/03/2023 - 04:15
Cooking time: few mins. to soften gelatin.Preparation time: few mins.Main cooking utensils: bowl, saucepan For 4 servings you will need:1 envelope unflavored gelatin1½ cups strong hot black coffeeSugar substitute to taste½ cup milk TO SERVE: Turn out and serve with yogurt if wished. TO VARY: An even lower calorie sweet can be made by using […]
Created
Tue, 21/02/2023 - 06:16
⅔ cup cottage cheese½ cup evaporated skimmed milk½ cup sliced mushrooms¾ cup chicken bouillon¾ cup tomato juice2 tablespoons chives½ teaspoon paprika⅛ teaspoon cayenne pepper⅛ teaspoon nutmeg4 ounces cooked chicken, diced2 tablespoons chopped pimento Combine cottage cheese, milk, and mushrooms in blender container; process at low speed until mixture is smooth. Add bouillon, tomato juice, chives, […]
Created
Sun, 01/01/2023 - 12:52
1 envelope unflavored gelatin1½ cups tomato juice, divided3 tablespoons cider vinegarArtificial sweetener to equal 4 teaspoons sugar1 teaspoon salt⅛ teaspoon hot sauce2 cups cut-up, cooked asparagus2 tablespoons minced celery¼ cup diced pimentoLettuce leaves In small saucepan, sprinkle gelatin over 1/2 cup tomato juice to soften. Stir over low heat until gelatin dissolves. Stir in remaining […]
Created
Fri, 06/01/2023 - 11:31
2 cups tomato puree2 tablespoons dehydrated onion flakes2 tablespoons wine vinegar2 teaspoons garlic powder1 teaspoon barbecue spice⅛ teaspoon peppercorns⅛ teaspoon thyme leaves⅛ teaspoon basil leaves⅔ cup fresh mushrooms, slicedDash artificial sweetener, or to taste Combine all ingredients, except mushrooms and sweetener. Cook over low heat, uncovered, 5 minutes. Add mushrooms. Cook 5 minutes longer. Stir […]