Denial
The first stage of grief is denial that calories still exist while you are grieving. Either you will have no appetite, or you will eat junk. You will want to eat fried potatoes in some form almost every day. You will eat all the food that your wonderful friends bring you. You will not step on a scale or even attempt to wear any real pants. When you finally give in and buy an air fryer for all the potatoes you want to eat, you have moved on to the “air fried” stage of denial, where you insist you’re eating healthy.
Anger
The next stage is anger that your phone keeps assuming that you want to call or text your loved one who recently died, which is obviously something you can’t do anymore—but you don’t know how to change the setting that is causing this to happen, and you don’t want to delete your loved one’s contact information in your phone. You will be tempted to throw your phone in the toilet. This will result in more anger, and the cycle begins anew.