Reading
Kidnapping heads of state is not a Trump innovation. It is American tradition.
The post From Noriega to Maduro: The Long US History of Kidnapping Foreign Leaders appeared first on MintPress News.
How do I live longer?
Stress is a leading cause of early death. Avoid stress by spending every single day thinking about what you need to do to not die. If that doesn’t work, try meditation. Close your eyes, take deep breaths, and remember that each second of meditation is a battle in the war on Father Time. Good luck, soldier.
How important is sleep?
Nothing is more important than a good night’s sleep. So-called “friends” will invite you out for long nights of drinks, dancing, and “companionship.” Recognize this danger and return to your cryochamber.
So what’s a good sleep schedule?
Wake up at 4:30 a.m., no exceptions. The smug satisfaction of telling everyone you wake up at 4:30 a.m. will power you for at least one hundred years.
What’s your best biohacking tip?
Research shows nasal breathing is healthier than mouth breathing. Duct tape your mouth shut and only breathe through your nose. When someone asks if you’re being held hostage, blink twice to let them know you heard about this on a podcast.

The brain has the remarkable ability to rewire itself in response to change – and we can harness this through meditation
- Video by BBC News

All our laws and rules to protect coral reefs now stand in the way of radical action to save them from heat death
- by Irus Braverman
From Venezuela to Greenland, the Trump administration is redefining and invoking the Monroe Doctrine to seize whatever it wants, whenever it wants.
The post Greg Grandin on Trump’s “Universal Police Warrant” appeared first on The Intercept.

How transitioning upended my own gendered understanding of strength, desirability, and power
- by Mieke de Vries
I remember my disappointment boarding a Greyhound bus for the first time in the mid-eighties. I had inherited a vague mythology of epic journeys and vistas, artists escaping small-town America — Warhol, Dylan — and a very English, self-deprecating assumption that a Greyhound had to be bigger, shinier, and swifter than a National Express coach. […]
Early financial strain can have a measurable impact on how infant brains develop
The post How Financial Hardship Shows Up in Baby Brains appeared first on Nautilus.
It’s tough to keep people on track with their medications, but a tiny radio antenna could help
The post These Pills Talk to Your Doctor appeared first on Nautilus.
The shooting came just one day after an ICE agent in Minneapolis shot and killed Renee Nicole Good.
The post Border Patrol Agents Shot Two People in Portland During Immigration Stop appeared first on The Intercept.
But it might depend on social cues
The post Your Face May Decide What You Like Before You Do appeared first on Nautilus.
Trump, Vance, and Noem are trying to Zapruder a video of ICE’s cold-blooded Minneapolis killing until you don’t believe what you can plainly see.
The post Trust What You Can See With Your Own Eyes appeared first on The Intercept.
“Federal and local officials dispute the circumstances that led an Immigration and Customs Enforcement officer to fatally shoot a 37-year-old woman in Minneapolis on Wednesday.” — NPR
You think you’re watching a woman being shot in the face by an ICE agent, but what you’re really watching is a woman trying to run an ICE agent over and the agent firing at her in self-defense.
You think you’re watching an ICE agent walk up to a woman’s car asking her to leave, which she does, but what you’re really watching is a woman turn her car around and try to run the agent over.
You think you’re watching a woman drive away with an ICE agent following, then shooting her four times in the face, but what you’re really watching is an ICE agent in fear of his life and acting in self-defense.
Auto-brewery syndrome is a devastating and poorly understood condition, but effective treatments could be on the way
The post How Some People Get Drunk Without Drinking appeared first on Nautilus.
